Toastmasters: Your brain gym for communication and leadership If the body needs a gym to grow stronger, the mind—and especially your communication skills—needs one too. Think of Toastmasters as a “brain gym,” a space designed to help you build confidence, sharpen your thinking, and communicate with clarity and impact.
Nepali artist Amrit Karki to feature in Ladakh Biennale Nepali artist Amrit Karki is set to present a newly commissioned work at the 2026 sā Ladakh Biennale, scheduled from August 1 to 10 in India.
A Life in Volleyball: Chandra Kunwar's Journey from Gulmi Hills to the Coaching Helm From commanding the court as one of Nepal’s standout volleyball players to mentoring future talents from the sidelines, his journey reflects a seamless transition from athlete to coach.
Chronicle 2026 Showcases Excellence in Communication and Leadership in Itahari Chronicle 2026 – Area C4 International Speech and Table Topics Contest, held at Hotel Verandah, Itahari-6, Sunsari, on April 4, celebrated communication, leadership, and personal growth.
NVA national award goes to Sital Kaji Shrestha Nepal Veterinary Association during its 16th national conference held in Tilottama, Rupandehi presented NVA National Award to Sital Kaji Shrestha who is also the past president of the association.
Renew, recommit, rise: Why Toastmasters still matters today Twice every year, members of Toastmasters International are presented with a simple yet powerful choice: to renew their membership or to move on.
More women are having babies later in life. How to improve your chance of a healthy pregnancy Ultrasounds late in pregnancy may also spot problems with the fetus.
Radhika Das set for kirtan performance at Patan Museum Renowned kirtan artiste Radhika Das will perform live in Nepal on March 27 at the historic Patan Museum, in what is expected to be an evening focussed on immersive mantra, meditation and devotional music.
Beyond the spotlight: Finding courage and confidence on the Area D1 Speech Contest stage The bright stage lights, the grand auditorium, and the quiet anticipation of the audience created a moment I will always remember.
Om Rijal's second novel Paikelo released Author Om Rijal’s second novel, Paikelo, was officially released on Saturday at the 'r' sala in Kalikasthan, in an event organized by Publication Nepalaya.
From fear to spotlight: SpeakUp 2026 empowers next generation of confident communicators SpeakUp 2026, a multi-session leadership and communication initiative led by Saroj Tamrakar, Division Director of Division C, District 41, Toastmasters International, successfully concluded its 10-day training journey with an Inter-College Public Speaking Competition at SAIM College on February 21.
International Women's Day is a celebration and a call to action. Here are things to know The U.N. began commemorating the holiday in 1975, which was International Women’s Year, and its General Assembly officially recognized the day two years later.
Doha Diary: Lessons from crisis and uncertainty For the past few years, as a Chief Executive Officer of the Nepal Tourism Board, I have been coordinating Nepal’s participation in ITB Berlin—the world’s largest tourism trade fair.
Reframing Toastmasters for the AI Era For decades, Toastmasters International has been viewed through a narrow lens: a place to learn public speaking and leadership. That narrative served its time well.
Environment Govt aims for zero deaths in monsoon disasters: Home Minister Gurung Minister for Home Affairs Sudan Gurung has said the government's goal is to ensure zero human casualties from monsoon-related disasters through enhanced preparedness and coordinated response.
Kathmandu CIAA summons Arzu Rana in passport procurement corruption case The Commission for the Investigation of Abuse of Authority (CIAA) has summoned former Foreign Minister and Nepali Congress leader Arzu Rana Deuba for questioning in connection with the alleged corruption in the e-passport procurement case.
Kathmandu Foreign Employment Department intensifies action against fraud, worker grievances The Department of Foreign Employment has stepped up enforcement and grievance-handling measures in response to rising complaints in the foreign employment sector.
Business NAIMA completes stall allocation for Mobility Expo 2026 The Nepal Automobile Importers and Manufacturers Association (NAIMA) has completed stall allocation for the NAIMA Nepal Mobility Expo 2026 through a transparent lottery system.
Business LG unveils "Essential Series" for Nepali households LG Electronics Singapore, in partnership with CG Electronics, has launched the “LG Essential Series” home appliances in Nepal, targeting affordability and local household needs.
Science and Tech InnoventuresAI launches Springbase.AI in Nepal InnoventuresAI Inc., a US-based technology company, has launched its AI operating system “Springbase.AI” in Nepal, aiming to streamline business workflows and improve productivity.
Kathmandu Bangladesh envoy pays courtesy call on Speaker Aryal Bangladesh Ambassador Md. Shafiqur Rahman paid a courtesy call on Speaker of the House of Representatives Dol Prasad Aryal at Singha Durbar on Wednesday.
World Cup 2026 RONALDO: Anti-Hero Saga Climax | Xtreme Football Circus | EP 05 ft. Apoorwa Kshitiz Singh & Aayush Join Aman Pratap Adhikary for a fun-filled FIFA World Cup conversation with stand-up comedians Apoorwa Kshitiz Singh and Aayush Shrestha. From bold predictions to hilarious reactions, this episode covers everything happening around the world of football.
World Cup 2026 WILL NEYMAR MISS OUT?! Breakdown with PK Vines & Miss Nepal | Football Circus EP 02 Welcome to Xtreme football circus, the only of Nepali YouTube show that showcases the biggest FIFA World Cup in history like a high-octane drama.
World Cup 2026 Harry Kane ties England's record for World Cup goals in 4-2 win over Croatia Hey, Jude, you and Harry didn't let England down.
Opinion Trade, tourism, and connectivity diplomacy: Converting Nepal into a consistent international hub Nepal has spent decades defining itself as a country that others should want to engage with on account of its mountains, its geography, and its spiritual heritage.
Photo Gallery Photo of the Day: Rato Machindranath An aerial view shows devotees pulling the chariot of Rato Machhindranath, the deity revered as the god of rain and compassion, during the annual Rato Machhindranath Jatra in Lalitpur, Nepal, on Wednesday, June 17, 2026.
